Colette Struthers knows what it feels like to suffer in silence. After years of misdiagnosis, she discovered that movement — and community — were the keys to reclaiming her life. Now she's here to help you do the same.
Neuroplasticity-building exercise programs
Graded exercise programs tailored to your symptoms
One-on-one sessions with compassion at the core
Built on lived experience — not just theory
For years, Colette Struthers lived with symptoms she couldn't explain — fatigue, fog, and a body that didn't feel like her own. When doctors finally connected the dots and identified post-concussion syndrome, everything changed.
What followed was a remarkable journey of recovery through movement, community, and the unexpected joy of pickleball. Her story is one of persistence, discovery, and the profound healing power of play.
Today, Colette is on a mission to make sure no one faces this journey alone — through her book, her training practice, and her work as a speaker and advocate.
Meet Colette
A journey of brain injury, misdiagnosis and the healing power of play.
In this deeply personal and inspiring book, Colette Struthers recounts her years of living with undiagnosed post-concussion syndrome — and how she found her way back through movement, community, and an unexpected sport.
Her story will resonate with anyone who has felt dismissed, misunderstood, or left behind by the medical system. It is a testament to the power of listening to your body, finding your people, and never giving up.
Whether you are navigating post-concussion recovery, looking for a trainer who truly understands, or searching for an inspiring speaker for your next event — Colette is here.
Colette is developing a specialized training program for individuals recovering from post-concussion syndrome — graded movement, compassionate coaching, and the lived experience that no textbook can teach.
Colette's story is raw, relatable, and deeply moving. She brings audiences to tears and then to their feet — sharing insights on resilience, recovery, brain health, and the power of community.
Book ColetteStart your journey with Pickleball Saved My Life. Available now on Amazon — a compelling, honest, and hopeful account of brain injury, misdiagnosis, and the road back to life.
Get the Book"Nobody should have to figure out post-concussion syndrome alone. My mission is to build the community I wish I'd had — and to show you that recovery is possible."
— Colette Struthers, Author & Founder of Neuro Flow Athletics